Question: What Vitamin Is Good For Shaky Hands?

Why do I suddenly feel weak and shaky?

If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia.

A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low..

What triggers essential tremor?

The cause of essential tremor is unknown. However, one theory suggests that your cerebellum and other parts of your brain are not communicating correctly. The cerebellum controls muscle coordination. In most people, the condition seems to be passed down from a parent to a child.

Can Vitamin b12 deficiency cause shakiness?

A severe B12 deficiency results in anemia, which can be picked up by an ordinary blood test. But the less dramatic symptoms of a B12 deficiency may include muscle weakness, fatigue, shakiness, unsteady gait, incontinence, low blood pressure, depression and other mood disorders, and cognitive problems like poor memory.

Can shaky hands be normal?

Shaky hands is not a life-threatening symptom, but it can have an impact on daily activities. Most people have a slight tremor in the hands, and it may be especially noticeable when holding the hands straight out in front of the body. Tremors range in severity, and several conditions can cause more noticeable shaking.

What foods to eat to stop shaking?

Eat or drink a quickly digested carbohydrate food, such as:½ cup fruit juice.½ cup of a regular soft drink (not a diet soda)1 cup of milk.5 or 6 hard candies.4 or 5 saltine crackers.2 tablespoons of raisins.3 to 4 teaspoons of sugar or honey.3 or 4 glucose tablets or a serving of glucose gel.

Are shaky hands a sign of anxiety?

Shaking or trembling of the hands or other parts of the body is a common physical symptom you may experience as part of social anxiety disorder (SAD). When your shaking is caused by anxiety, it is a result of your body’s fight-or-flight response.

Why am I shaking for no reason?

Tremor. Involuntary trembling, shaking, or shivering can be due to a medical condition called essential tremor. Essential tremor is a neurological condition, meaning that it relates to the brain.

What drugs cause shaking hands?

Drugs that can cause tremor include the following:Cancer medicines such as thalidomide and cytarabine.Seizure medicines such as valproic acid (Depakote) and sodium valproate (Depakene)Asthma medicines such as theophylline and albuterol.Immune suppressing medicines such as cyclosporine and tacrolimus.More items…•

How can I get my hands to stop shaking?

To reduce or relieve tremors:Avoid caffeine. Caffeine and other stimulants can increase tremors.Use alcohol sparingly, if at all. Some people notice that their tremors improve slightly after they drink alcohol, but drinking isn’t a good solution. … Learn to relax. … Make lifestyle changes.

What can shaky hands be a sign of?

It can also be an early warning sign of some neurological and degenerative conditions. You should speak with your doctor if you experience hand tremors. Many people associate shaky hands with Parkinson’s disease. But according to the Cleveland Clinic, the most common cause of shaking hands is actually essential tremor.

What age does Parkinson’s disease usually start?

Young adults rarely experience Parkinson’s disease. It ordinarily begins in middle or late life, and the risk increases with age. People usually develop the disease around age 60 or older.

What doctor treats hand tremors?

Neurologists, particularly movement disorders specialized, are essential to the diagnosis and early management of essential tremor. They are best equipped to confirm the diagnosis following extensive clinical evaluation, and they are familiar with all of the latest medical treatment options to help relieve symptoms.