What Is The Best Medicine For Fear?

What is the best medicine for phobia?

Medication for Phobia A class of antidepressants called selective serotonin reuptake inhibitors (SSRIs) such as citalopram (Celexa), escitalopram oxalate (Lexapro), fluoxetine (Prozac), paroxetine (Paxil), and sertraline (Zoloft) can be especially helpful in the treatment of social phobia..

What to drink to calm nerves?

Here’s our list of some of our favourite calming drinks:Kava Tea. Kava tea is well known for its properties as one of the best calming drinks. … Warm Milk. … Peppermint Tea. … Valerian Root Tea.

What is the best mood stabilizer for anxiety?

The most common mood stabilisers are listed below.Lithium. Lithium is used for the long-term treatment of mania. … Valproate. NICE guidance for bipolar disorder recommends valproate to treat episodes of mania and also for long-term treatment. … Lamotrigine. … Antipsychotics. … Can I choose my medication?

Is there any medication for fear?

The typical SSRIs used to treat anxiety are Lexapro and Paxil. The benzodiazepines include the well-known drugs Valium (diazepam), Xanax (alprazolam), Klonopin (clonazepam), and Ativan (lorazepam). They are no longer considered a first-line of treatment because, although they reduce anxiety quickly, they are addictive.

How can I remove fear from my mind?

So if you start to feel fearful:Stop.Focus on your breath.Take a breath in (to the quick count of 7 in your mind)Then slowly breathe out (to the quick count of 11 in your mind)

What is the most common phobia?

There are many things people are fearful of, but here are the ten most common phobias:Pteromerhanophobia: fear of flying. … Claustrophobia: fear of enclosed spaces. … Entomophobia: fear of insects. … Ophidiophobia: fear of snakes. … Cynophobia: fear of dogs. … Astraphobia: fear of storms. … Trypanophobia: fear of needles.More items…•

What causes fear in a person?

The universal trigger for fear is the threat of harm, real or imagined. This threat can be for our physical, emotional or psychological well-being. While there are certain things that trigger fear in most of us, we can learn to become afraid of nearly anything.

What is the fastest acting anxiety medication?

Benzodiazepines (also known as tranquilizers) are the most widely prescribed type of medication for anxiety. Drugs such as Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepam), and Ativan (lorazepam) work quickly, typically bringing relief within 30 minutes to an hour.

How do you deal with constant fear?

Reduce Fear with Mindful RelaxationCommit to an uninterrupted length of time each day to do your practice. … Choose a quiet place. … Find a comfortable body position. … Focus on the repetition of a word, sound, prayer , or your breath flowing in and out.Create a positive state of mind.

How can you treat fear?

Ten ways to fight your fearsTake time out. It’s impossible to think clearly when you’re flooded with fear or anxiety. … Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. … Face your fears. … Imagine the worst. … Look at the evidence. … Don’t try to be perfect. … Visualise a happy place. … Talk about it.More items…•

What is the best medicine for anxiety and panic attacks?

MedicationsSelective serotonin reuptake inhibitors (SSRIs). Generally safe with a low risk of serious side effects, SSRI antidepressants are typically recommended as the first choice of medications to treat panic attacks. … Serotonin and norepinephrine reuptake inhibitors (SNRIs). … Benzodiazepines.

How can I reduce anxiety fast?

Try these when you’re feeling anxious or stressed:Take a time-out. … Eat well-balanced meals. … Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.Get enough sleep. … Exercise daily to help you feel good and maintain your health. … Take deep breaths. … Count to 10 slowly. … Do your best.More items…

What can I take over the counter for anxiety?

Unfortunately, the only medications for anxiety are prescription and can not be bought over the counter. There is no such thing as over the counter anxiety medication. Anxiety medication alters the brain which is why it is a controlled substance and something you have to obtain from a doctor.

What happens with the brain when a fear is overcome?

Fear reaction starts in the brain and spreads through the body to make adjustments for the best defense, or flight reaction. The fear response starts in a region of the brain called the amygdala. … For example, the amygdala activates whenever we see a human face with an emotion.

What doctor treats phobias?

Those who choose to use medications to treat their phobias must visit a psychiatrist or other doctor for medication management, even if they also see a therapist.